Adults Abused as children
Abuse can take many forms physical, emotional, sexual and/or neglect. Usually emotional and physical boundaries are violated and children are threatened or shamed into keeping the secret. There are many reasons why people don’t tell, feelings of shame, self-blame and fear of not being believed are common. But keeping this secret can undermine and haunt you.
The focus of this group will be to explore old family rules of abuse and generate new guidelines for your life. We will talk, write and discover innovative ways to express and heal the wounds from childhood. Moving from victim to survivor to thriver we create a new way of being in the world.