Counseling & Coaching Services

Transitions Therapy

 

Supporting the changes in your life

Our goal is to help you move toward wholeness and develop strategies for enjoying what is rich and unique about you and your life. We all have basic automatic thoughts that, when triggered, evoke strong emotions and some times unconscious responses. By identifying the internal resources you have, we assist you and your family in building strategies for managing change, facing challenges, and moving toward healing.

Our approach gives you the ability to take control over your thoughts, feelings, and behaviors, leading to improvement in the quality of your life and relationships.

How can we help you?

Our goal is to help you move toward wholeness and develop strategies for enjoying what is rich and unique about you and your life. We all have basic automatic thoughts that, when triggered, evoke strong emotions and some times unconscious responses. By identifying the internal resources you have, we assist you and your family in building strategies for managing change, facing challenges, and moving toward healing.

Contact Transitions Therapy

408-266-5800

1777 Hamilton Avenue
Suite 2040
San Jose CA 95125